My 4 initial sessions of cross fit instruction are over.
I imagine in a year, I will turn into a meaty lady with tattoos like so many others I see in class. Is that even what happens? If I get some muscle back, I would be happy.
OK...day 4 of my CrossFit 1-on-1 meetings. I feel good about my benchmark scores because I simply did it. Today was exhausting after a long day of teaching. I made it, I did it, I am done.
After my Thursday 1 on 1, I was allowed to sign up for a real class. 6:45 am on Saturday morning! It was a good class. I had a gymbassador meet me there (her name is Debbie) and she showed me how to do all the stuff then guided me through the workout. I will definitely get stronger and fitter if I keep this up.
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